As a qualified psychologist and certified couples therapist, I believe that there is hope for any individual or couple who desires change for the better.
I am passionate about helping people transform their worlds. I do this by giving them the tools they need to take those first steps, and I’m committed to walking with you through every stage as you grow into your best self.
Individual therapy gives you the opportunity to increase your self-awareness and self-acceptance. This will, in turn, lead to change. Heal and grow as an individual and in your relationships as you gain the skills needed to cope with life’s challenges.
Couples therapy allows you and your partner to build a healthier relationship by changing unhelpful patterns of interaction. Your emotional connection and relationship satisfaction will grow, and you will also have the space to heal from past hurts.
Both Gottman Couples Workshops teach you and your partner the tools and skills you need to increase fulfilment in your relationship. You will learn how to preserve affection and romance, work through conflict and create shared meaning.
Bringing Baby Home is a workshop for new parents which helps them transition into parenthood. It is for couples who are thinking of having a baby, expecting a baby or who are parenting at least one child under the age of three.
Seven Principles for Making Marriage Work is a couples workshop based on the research of Dr John Gottman. This psychoeducational workshop is dedicated to improving the quality of relationships and is offered privately.