How Can I Help You?

INDIVIDUAL THERAPY, COUPLES THERAPY
& WORKSHOPS

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My Services

INDIVIDUAL
THERAPY

COUPLES
THERAPY

WORKSHOPS

Individual therapy gives you the opportunity to increase your self-awareness and self-acceptance. This will, in turn, lead to change. Heal and grow as an individual and in your relationships as you gain the skills needed to cope with life’s challenges.

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Couples therapy allows you and your partner to build a healthier relationship by changing unhelpful patterns of interaction. Your emotional connection and relationship satisfaction will grow, and you will also have the space to heal from past hurts.

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Both Gottman Couples Workshops teach you and your partner the tools and skills you need to increase fulfilment in your relationship. You will learn how to preserve affection and romance, work through conflict and create shared meaning.

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INDIVIDUAL
THERAPY

Individual therapy gives you an opportunity to increase your self-awareness and self-acceptance. This will help you heal and grow as an individual and in your relationships as well as learn to cope with life’s stresses.

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COUPLES
COUNSELLING

Couples therapy allows you and your partner to heal from past hurts and build a healthier relationship by changing unhelpful patterns of interaction. Your emotional connection and relationship satisfaction will grow.

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WORKSHOPS

Gottman couples workshops give you and your partner tools and skills to increase your relationship satisfaction. You will learn how to maintain affection and romance, work through conflict and create shared meaning.

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Workshops

Bringing Baby Home

Bringing Baby Home is a workshop for new parents which helps them transition into parenthood. It is for couples who are thinking of having a baby, expecting a baby or who are parenting at least one child under the age of three.

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Seven Principles for Making Marriage Work

Seven Principles for Making Marriage Work is a couples workshop based on the research of Dr John Gottman. This psychoeducational workshop is dedicated to improving the quality of relationships and is offered privately.

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About

As a qualified psychologist and certified couples therapist, I believe that there is hope for any individual or couple who desires change for the better.

I am passionate about helping people transform their worlds. I do this by giving them the tools they need to take those first steps, and I’m committed to walking with you through every stage as you grow into your best self.

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Take this quiz to find out what help is best for you if your marriage in a crisis

TAKE QUIZ