Clinical Psychologist - Specialises in anxiety, trauma, relationships, grief and emotional well-being

35+ years in clinical and aviation psychology, offering evidence-based ethical care, you can trust...You don't have to carry this alone.

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Call +971 5049 53231 (All enquiries are confidential)

  • Take the first step toward healing — call +971 5049 53231 for a confidential consultation

Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain
but importantly, you are not the rain.

Happiness can be found even in the darkest of times, if one only remembers to turn on the light.

I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless.
I am angry, but not bitter. I am depressed, but not giving up.

The curious paradox is that when I accept myself just as I am, then I can change.

You can't go back and change the beginning, but you can start where you are and change the ending.

35+ Years Experience

Evidence-Based Therapy

In-person Sessions

Adults & Children

Meet Mary John

A Clinical Approach to Evidence-Based Therapy

Mary John is a Clinical Psychologist with over 35 years of experience helping people make sense of their thoughts, emotions and life’s occasional messes — including the moments when they find themselves arguing with their own minds and losing.

About Mary John

Welcome

Proven therapeutic techniques to ensure effective treatment outcomes

Every client is approached with empathy, understanding and respect, ensuring a safe space for healing. Therapy services are designed to make mental health care accessible, personalised and effective for everyone.

Your privacy is always a priority.

Your privacy is always a priority.

Safe space for your honest thoughts.

Safe space for your honest thoughts.

Tools tailored to your unique goals.

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Tools tailored to your unique goals.

Tracking growth toward a better life.

Tracking growth toward a better life.

Disorders

Specialized support for a wide range of emotional and psychological disorders, tailored to the unique pressures of life

Mood-Related Difficulties

Mood-Related Difficulties

Anxiety-Related Concerns

Anxiety-Related Concerns

Obsessive or Compulsive Patterns

Obsessive or Compulsive Patterns

Trauma-Related Experiences

Trauma-Related Experiences

Relationship & Interpersonal Challenges

Relationship & Interpersonal Challenges

Self-Esteem & Identity

Self-Esteem & Identity

Emotion Regulation Difficulties

Emotion Regulation Difficulties

Behavioural & Lifestyle Concerns

Behavioural & Lifestyle Concerns

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Therapeutic Modalities

Therapy

A variety of evidence-based therapeutic approaches, selecting the most effective methods for your specific needs and goals.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Mindfulness-Based Interventions

Mindfulness-Based Interventions

Compassion-Focused Therapy

Compassion-Focused Therapy

Interpersonal Therapy

Interpersonal Therapy

Psychoanalysis

Psychoanalysis

Behavioural Therapy

Behavioural Therapy

Neurofeedback Therapy

Neurofeedback Therapy

How does the process work?

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Reach Out & Connect

Fill out the contact form or call +971 5049 53231 for more information.
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Personalized Evaluation

During your intake appointment, more information will be gathered to identify your unique needs and work with you to develop your treatment plan.
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What clients say

5/5

I have never felt as truly seen and understood as I did in our sessions together. From the start, Mary created a warm and safe space where I could be myself without fear of judgment—she truly is one in a million.

Customer Care Exec
5/5

It’s not easy to find someone who truly listens and understands, but Mary does exactly that. She has a rare ability to make you feel seen, heard and supported without judgment. I am deeply grateful for her guidance and would wholeheartedly recommend her to anyone.

Entrepreneur
5/5

Having known Mary John since more than a decade has been a very enriching experience. Professionally she is brilliant and a good listener. I never have second thoughts in referring any one to her for any kind of psychological issues as I have seen people transforming through her grace and guidance.

Social worker
5/5

Knowing Mary for 35 years, I can confidently say she is one of the most dedicated and genuine people in her field. As a clinical psychologist, she brings together knowledge, professionalism and deep compassion. Everything she does comes from the heart.

Emirati Entrepreneur
5/5

Mary is one of those exceptional individuals whose experience should be documented, whether through a book or through videos, so that future generations can benefit from the vast knowledge she has accumulated over the years. It is incredibly rare, especially in this part of the world, to find someone who combines deep expertise in Clinical Psychology with extensive experience in Aviation Psychology.

Entrepreneur

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Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.

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Therapists

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Specialties

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Services

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Locations

Confidential

Confidential

You will be provided with a safe, non-judgmental and confidential space for your concerns. At the same time you will be offered accountability and support to reflect and grow.

Results driven

Results driven

You will be encouraged to think about what your goals are for our work together. The focus is on our individualised plan to get you realistic results in as short a time as possible.

Certified Expert

Certified Expert

Over 35 years of experience in helping people make positive changes in their lives. M.Phil in Clinical Psychology, Mary also specializes in aviation psychology.

Recent Blogs

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Got a question?

Common Questions

You might need therapy if life feels heavier than usual, you’re stuck in patterns you can’t shift, or you feel you’d benefit from a safe space to talk and understand yourself better.

Everything you share in therapy stays private as therapy sessions are governed by professional ethical standards. As required by UAE law and international clinical guidelines, confidentiality has limited exceptions, such as a serious risk of harm, a legal requirement to disclose or a situation involving abuse or safety. Outside of those limits, your information is protected and not shared with anyone without your consent.

There’s no fixed number of sessions that fits everyone. It really depends on what you want to work on and how deep you want to go. Here’s the simplest way to think about it:

  • Short‑term goals (stress, a specific problem, a decision) → often 4–8 sessions
  • Ongoing patterns or deeper work (anxiety, relationships, self‑understanding) → often 8–20 sessions
  • Long‑term personal growth or complex histories → can be open‑ended, at your pace
In the first session, you talk about what brought you in, a few gentle questions will be asked and together we will start to map out what you would like to focus on. There‘s no pressure – It’s mainly about getting comfortable and understanding your needs and making sure you feel heard.
Yes, online sessions are available and conducted through a secure, confidential video platform. For clients who prefer the convenience of connecting from home, online therapy is available and is just as effective as in-person sessions for most concerns. These sessions are routed through the clinics.
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